The African Mango diet pill has been around since October 2010, and since then it’s gained a lot of hype! I decided to give it a try a while ago, and it’s working very well for me, I lost about 10-11lb in the first month without making any other changes!
I’ve read up and learnt a lot about it and wanted to pass that knowledge on. If you’re looking for an in-depth overview of this diet pill without the silly sales spam, read on…
How the African Mango diet pill works
The extract is taken from the seeds of the African Mango, a fruit commonly eaten throughout West Africa for general health benefits, energy, and to stave off hunger.
Lab research has proven these seed extracts have weight loss action by affecting two hormones in our bodies, leptin and adopenectin, and one enzyme, glycerol-3-phosphate dehydrogenase, (don’t ask me how to pronounce it!). I’ll go through each of these for you…
Leptin – this hormone is produced by your fat cells and plays a major role in controlling your energy intake and outtake. It is responsible for signalling to your brain when you’re full after eating.
African Mango extract increases its production, this means you’re brain is tricked into thinking you’ve got more food in your stomach than you actually do, reducing your appetite, so you’ll lose weight.
It’s also been shown to help with improving circulation by slowing down ‘atherosclerosis’ (the build up of plaque in the blood vessels). It helps to cleanse your system, removing toxins. Research shows its linked to significant reductions in cholesterol as well.
Overweight or obese people often have built up a tolerance to leptin, making increased leptin production particularly effective at helping them lose weight.
Adiponectin - The African Mango diet pill also increases the production of this hormone. This will improve your gloucose and fat metabolism and slightly increase your cells’ sensitivity to insulin.
glycerol-3-phosphate dehydrogenase – These pills decrease production of this enzyme, which improves the amount of starch and sugar that will get stored into body fat. Therefore, this supplement will help to reduce the amount of calories that get stored in your body.
Clinical research
2005, University of Yaoundé Cameroon study - They tested weight changes and also blood lipid levels in their overweight participants. 28 people took a gram of African Mango extract, three times a day, 12 had just a placebo.
The ones taking the extract lost 2.4% of their body weight, whereas the group that just took a placebo lost only .41% in the same time. The group taking the real deal also showed decreased cholesterol levels.
2009, Medical journal ‘Lipids Health & Disease’ – 102 participants were split into two groups. One were taking 150mg of the extract twice daily, the other was the placebo group. The group taking the extract lost 28 pounds, on average in 10 weeks, compared to less than 2 from the placebo group.
The group taking the extract also lost an average of 6.7 inches on their waist circumference, 18.4% body fat, and again, blood sugar and cholesterol levels were down in the group taking African Mango extract. Minor side effects were reported in both groups, mild headaches and sleeping issues.
I myself was able to lose 11lb the first month I used it ,and 9lb the next! No other changes were made to my routine to achieve this.
What about the side effects?
Well if you want the showbiz answer, Ophra’s favourite doctor, Dr. Oz has publically backed the African Mango extract, and pointed out that there are no long term side effects, and only mild temporary ones for some people. To quote him, he called it a ‘miracle in your medicine cabinet that will help you lose 10 lbs’ (First for Women magazine, January 2, 2012).
My research of the African Mango diet pill reveals that a few people report mild headaches or sleeping issues for a few days when adjusting to the pills, then no side effects beyond that. I didn’t experience any myself.
Extras
This particular site I’ve checked out that I get my African Mango diet pills from has a free ebook they offer when you sign-up, “Amazing Wight-Loss Secrets” has some extra changes you can make to your life to aid the diet pills that have really been helping me personally.
African Mango Plus Benefits
Here’s a summary of the benefits if you choose the main retailer, ‘African Mango Plus’ for your supplement…
Reduce your appetite, increase your metabolism, and lose weight – The extract itself works upon two hormones and one enzyme, as I’ve mentioned. Plus, the natural ingredients added are all geared to help improve your metabolism and lose weight.
Increased Energy - The African mango has been used for thousands of years by people in Africa to help them stave off hunger and increase their energy for the hunt!
General health benefits - These pills contain a couple of all-natural extras such as green tea extract which, overall provide benefits to your circulatory system, digestion (high in fiber), and nutrition.
3 for 2 offer and 6 for 3 offers - African Mango Plus are running both these offers, but you can just buy a 1 month supply if you prefer. I found that one month was enough to test the pills out, I noticed results within a week, and lost 10lb in the first month!
Conclusions to be made
I’ve had some great success with the African Mango extract diet pills, and they can no doubt work well without the need for dieting or exercise, but for fantastic results, stay with your existing regime and just add swallowing 2 pills daily, and then when you get far better results than usual, you’ll know the reason why!
You should look at all the positive comments on their homepage. People all over the world are dropping a lot of weight without the hassle of a major lifestyle change. What sold it for me is the multiple benefits of this supplement.
It will increase your metabolism and reduce your appetite, but it will also improve your nutrition, circulatory system, and digestive health. It’s not a cure-all, but it’s incredible value, I thoroughly recommend it after losing 10-11lb a month on it!
A trustworthy source for the African Mango diet pill
You can also buy 3 months supply for the price of 2, or 6 for the price of 3 if you order now. The 6 for 3 offer is new and probably won’t last…So check out ‘African Mango Plus’ for your source for the African Mango diet pill supplement!
